How to loose weight with _ GINGER ?

Ginger is most popular spice in Indian foods. It is flowering plant cultivated from its roots. Ginger has many properties, it works as an anti-inflammatory, improves digestion and suppresses appetite.

Ginger can also plays a vital important role in reducing weight, meanwhile it should be always added with other ingredients . Here are the 3 amazing weight loss ginger tea that can really help you to shrink your body fat.

  

1. Ginger + Green Tea

Take 1 cup of water, add few leaves of green tea or 1 tea beg now, add 1 inch of ginger(slightly grated) bring this mixture to boil for 5 min. Your weight loss hot tea is ready.

For better results: Add teaspoon of lemon juice in tea and have it.

2. Ginger + Lemon Tea

Pour 1 cup of water into the pan, Add 1 inch of grated ginger boil this water for 5-10 mins. Take this mixture into the cup. Now add 1 lemon  and half teaspoon of honey into it. Hot cup of tea is ready to have.

For better results: Lemon and honey together shrink the extra fat from your body. Take this tea half an hour before going to bed.

3. Ginger + Cinnamon Tea

Cinnamon also works amazing  in weight loss. Take 1 cup of water into the pan, add 1 medium stick of cinnamon (do not use powered cinnamon) along with 1 inch of ginger bring this to boil for about 10 mins. Your ginger cinnamon tea is ready. you can also add 1 lemon for good taste and extra benefits.

For better results: Take this tea in the morning with empty stomach and wait 30 mins for the breakfast or first meal of day.

All the ingredients are safe to use, if you are not allergic with any of these. Give a try to these amazing Ginger teas for atleast 1 week and do share your experience in comment section.